At Happy To Be Here, we believe in the power of cacao to bring people into the present moment—a space of bliss, gratitude, peace, and happiness. Our ceremonial-grade cacao is not just a delicious treat; it is a vehicle for mindfulness and connection. Let's explore how cacao enhances presence through its cardiovascular benefits, anti-inflammatory and de-stressing properties, mood-enhancing compounds, and its role in fostering communal experiences.
Cardiovascular and Blood Flow Benefits
Improved Circulation:
- Cacao is rich in flavonoids, which enhance nitric oxide levels in the blood, leading to better vasodilation and improved blood flow. This increased circulation ensures that more oxygen and nutrients reach the brain, enhancing mental clarity and focus.
- Presence: When our bodies are well-oxygenated and our brains are receiving ample blood flow, it becomes easier to stay present and engaged in the moment.
Sources:
Anti-Inflammatory and De-Stressing Benefits
Reduction of Inflammation:
- The polyphenols in cacao possess potent anti-inflammatory properties that help reduce chronic inflammation in the body. This can alleviate pain and discomfort, making it easier to focus on the present without being distracted by physical ailments.
-
Stress Relief:
- Compounds like theobromine and magnesium in cacao have been shown to reduce stress levels by promoting relaxation and calmness. Magnesium, in particular, is known for its role in reducing cortisol, the stress hormone.
- Presence: Lower inflammation and stress levels create a more peaceful internal environment, facilitating a deeper connection to the present moment.
Sources:
Mood-Enhancing Compounds
Feel-Good Elements:
- Cacao contains several compounds that enhance mood and promote feelings of happiness and bliss. Theobromine, anandamide (the “bliss molecule”), and phenylethylamine work together to increase serotonin levels and stimulate the brain’s pleasure centers.
- Presence: When we feel good, it is naturally easier to stay engaged and enjoy the present moment. These mood-enhancing compounds in cacao make every sip a step towards a happier, more present state of mind.
Sources:
The Communal Experience of Cacao
Bringing People Together:
- Cacao has been used for centuries in communal and ceremonial settings to foster connection and unity. Sharing a cacao drink is more than just a culinary experience; it is a ritual that brings people together, creating a shared space of presence and gratitude.
- Mindful Ritual: Preparing and drinking cacao can be a meditative practice. The act of making cacao with intention and savoring its rich flavor encourages mindfulness and appreciation of the moment.
- Presence: The communal aspect of drinking cacao enhances social bonds and creates a shared experience of being fully present with others.
Conclusion
At Happy To Be Here, our ceremonial-grade cacao is designed to bring you into the present moment through its myriad health benefits and its power to foster connection. By improving cardiovascular health, reducing inflammation and stress, enhancing mood, and creating communal experiences, our cacao serves as a perfect vehicle for mindfulness and presence.
Experience the magic of cacao with Happy To Be Here and discover how this ancient superfood can transform your everyday moments into opportunities for bliss, gratitude, peace, and happiness.
